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WELCOME TO FIRST STEP YOGA
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Beginner-Focused Yoga
First Step Yoga offers beginner-focused classes in a friendly community environment. If you are new(er) to yoga, our studio is a great place to begin.
We believe yoga should feel welcoming, accessible and free from pressure. Our studio classes encourage you to build confidence, at your own time and pace.
We run regular group classes every week. To see our current schedule or register for an upcoming class, please click on the link below. If you'd like to learn more about what to expect, you can also visit our FAQ.
Now Offering Private, Semi-Private, and Private Group Sessions. These sessions are tailored to your needs. Please click here for more information.
We are also glad to answer your questions. For assistance, please email: firststepyogato@gmail.com.
COMMUNITY HUB: WHERE COMMUNITY MEETS
Where Community Meets
More than just a yoga studio! We partner with other practitioners, facilitators and instructors here in our community. They share their services in our space.
Please visit our Partner Directory to learn more about current offerings. Our partners operate independently of First Step Yoga. Please reach out directly to learn more.
COMMUNITY HUB: CHECK OUT WHAT'S HAPPENING AT THE STUDIO!
Gentle Groundings By Susie: March Offerings
Join Susie at First Step Yoga - the last three Tuesday evenings in March.
Susie offers gentle yoga classes and sound bath experiences; each week has a different theme.
Here's what's happening this month:
Tuesday, March 17
6-7 p.m.
Flow + Vibes
Modern, upbeat flow combining strength, balance and deep stretch.
Tuesday, March 24
6-7 p.m.
Yin + Sonic
Restorative yin yoga and sound bath, soothe your body + soul.
Tuesday, March 31
Yin + Reset
Long-held yin postures focus on nervous system regulation and release.
$20 / class or $55 for all three March classes. Email gentlegroundingsco@gmail.com to register.
Please note: All classes are led independently by Susie / Gentle Groundings (not through First Step Yoga). Pre-registration is required.
For details and booking, please contact Susie at gentlegroundingsco@gmail.com or click on the button below.